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Workouts for The Nightingale Cancer Support Centre

Every Monday, Wednesday & Friday – 9am for 20 minutes

I decided when we entered 2021, I wanted to get everyone fitter in these challenging times and wanted to raise money for charity; I was asked to support The Nightingale Cancer Support and over a 4 week course consisting of a 20 minute workout 3 times a week we have managed to raise £1,480.00 plus £302.50 gift aid.

Following the success of these classes I will be resuming this course from Monday 1st March 2021. I am doing a 20 minute morning workout on Monday, Wednesday and Friday for 4 weeks at a cost of £20.

I will record the sessions, so you can do them later in the day if  9am doesn’t suit.

Please email to let me know if you would be interested in getting fitter and raising funds at the same time. Great start to the day and these workouts won’t be “dancey” so would maybe appeal to men as well. Make a great present!

This is the donation page         http://justgiving.com/campaign/LesleyMitchellNightingale

Everyone welcome, just work at your own pace.

Big Hugs and Little Tummies
love Lesley xx