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Fitness & Workout Classes In Enfield

We offer lots of support and encouragement and keep our members focused in class, but also via regular and informative newsletters.

My classes offer you a range of styles including Aerobics including ‘old style’ & modern (sometimes with weights and resistance bands), Fitness Pilates and my Body Blitz which includes Kettlebells and Gliders – something to suit everyone. A 10 minute HiiTs (High Intensity Interval Training) section is included in the majority of my Aerobic sessions and research has shown amazing fat loss results with this form of exercise.

There really has never been a better time to come along and join our classes, whatever your goals or ambitions are.

Fees 2021

Premier Plus – pay monthly by standing order -details in class (unlimited classes)    £35.00
Premier – pay monthly by standing order -details in class (1 class per week)    £29.00
Class Fee (weigh & exercise) £8.00
Exercise Only £7.00
Extra Exercise class in same week £6.00      Premier £5.00
Weigh only £7.00

Body Blitz:-
Non Premier or Premier members – £7.00
Premier Plus members – £2.00

Zoom Class Timetable

Monday’s

5.30pm for 5.45pm start – 1 hour of Fun / Dance Aerobics

6.45pm for 7pm start – 1 hour of Fitness Pilates

Tuesday’s

8.45am for 9am start – 1 hour Fun / Dance Aerobics

6pm for 6.15pm start – 1 Hour Fun  Dance Aerobics

Wednesday’s

8.45am for 9am start – 30 minutes Fitness Pilates

6pm for 6.15pm start – 1 hour of Fun / Dance Aerobics

Thursday’s

8.45am for 9am start – 1 hour Aerobics & Abs (Salsa)

By 10.30am – Weigh In Club

6pm for 6.15pm start – 1 hour Body Blitz

Saturday’s

8am for 8.20am start – 1 hour Body Blitz

9.15am for 9.30am start – 1 hour Fun / Dance Aerobics

Sunday’s

9.15am for 9.30am start – 45 minutes Salsa