Welcome to Lesley Mitchell Fitness in Enfield
Hi & welcome,
My name is Lesley Mitchell, I have been an Exercise Instructor in Enfield for 33 years, 18 of which were with Rosemary Conley Diet & Fitness. I do hope you come along to one of my classes & let me support you on your journey to a healthier lifestyle.
Please be assured of continued support, I am just at the end of the phone, text, email, – I’ll always have time to help you. You will also discover that the members at all my classes are extremely supportive of each other I do hope you find my classes fun, motivational and friendly.
Big Hugs and Little Tummies
love Lesley
My Classes
I run a variety of classes, fun dance aerobics, HiiTs, Fitness pilates, Kettlebells which incorporates; Kettles, Gliders and Bender Balls!
Each of my classes consists of a confidential weigh-in (optional), occasionally a short motivational talk offering nutritional help and advice (my website is updated regularly with a message to you all), and a fun filled 60 minute workout.
Free Trial Class
Exercise and Nutritional Advice All In 1 Class
Why not take advantage of a FREE trial and discover how you can become a happier healthier you.
Simply complete the Free voucher link below and bring it along to your first class.
Join me, Lesley Mitchell and Zoom in a Room!
The Corvid19 lockdown has been a strange time for everyone, when the news was first announced that community fitness classes would all have to close it felt a bit unreal and it definitely posed a challenge for me, the most important thing was to keep everyone in contact and fit and well while staying safe at home.
I didn’t realise what a success online classes using Zoom would be. I never thought it would provide a platform to bring my fitness classes direct from my home straight into yours.
It has been great fun being able to see each other and share some laughs and people who didn’t know each other before are becoming friendly.
Thank-you to everyone who has embraced this new virtual world of work-outs, if you have avoided it so far, thinking and hoping that things would soon be back to normal, it’s not too late to join us.
I will be keeping up to date with government guidelines about when classes can resume in the schools/Conservative Club
A Message From Lesley
Zoom In A Room – Timetable
Wow, what a rollercoaster of a few months we have all been living through.
Many changes and adaptations have had to take place during this time including how I run my classes; these are all now via Zoom.
The timetable below, I hope shows you what a great range of classes are available to everyone, I hope you agree this image is easy to identify which classes and times you want to attend.
Class access is via unique meeting number & unique password, so if you haven’t yet given it a try please get in touch and give these fabulous classes a go.
There are also, some pre-recorded sessions you can do, whenever you feel like it! You might need to play your own music to some of the sessions, but it gives you the option to exercise, even if you haven’t been able to link into the ‘live’ class; – if you would like the links just email / call me on the contact details below.
Please contact me on 07712 018055 or email me lesleylowfat@aol.com if you would like to be invited to join a class.
