07712 018055 / Face to Face (F2F) and Zoom online classes
We offer lots of support and encouragement and keep our members focused in class as well as via Zoom classes, including receiving regular and informative newsletters.
My classes offer you a range of styles including Aerobics ‘old style’ & modern (sometimes with weights and resistance bands), Fitness Pilates and my Body Blitz which includes Kettlebells and Gliders – something to suit everyone. A 10 minute HiiTs (High Intensity Interval Training) section is included in the majority of my Aerobic sessions and research has shown amazing fat loss results with this form of exercise.
There is a weigh in group (included in the fee) on Wednesday morning. Just send your weight to me via WhatsApp Group. A weekly newsletter is included and members that have kept weighing throughout Lockdown have, on the whole maintained or indeed lost weight.
There really has never been a better time to come along and join our classes, whatever your goals or ambitions are.
Fees 2026
Premier – pay monthly by standing order -details in class (unlimited classes including Zoom) £36.00
Exercise Only £8.00 Attend further class in the same week £6.00
Face to Face (F2F) Classes
Zoom Classes
Enfield Conservative Club – Baker Street, Enfield, EN1 3LD
Baker Street, Enfield, EN1 3LD
6 pm for 6.15 pm (F2F)
Fun / Dance Aerobics
Enfield Conservative Club Baker Street, Enfield, EN1 3LD
Baker Street, Enfield, EN1 3LD
9.30 am for 9.45 am (F2F)
1 hour Fun / Dance Aerobics
Raglan School (Junior School) -Bush Hill Park, Enfield, EN1 2NS
(Junior School) Raglan Road, Bush Hill Park, Enfield, EN1 2NS
6 pm for 6.15pm (F2F)
1 hour of Fun / Dance Aerobics
Zoom (Fitness Pilates)
7.30pm (or as close to that time allowing for traffic!)
1 hour of Fitness Pilates
For details on how to join this class please click on the icon button below
Zoom (Fun Dance Aerobics)
6 pm for 6.15 pm
1 Hour – Fun / Dance Aerobics
For details on how to join this class please click on the icon button below
Zoom (Fitness Pilates)
8.45 am for 9 am
30 minutes Fitness Pilates
For details on how to join this class please click on the icon button below
Zoom (Salsa + Standing Abs)
8.20am for 8.30am (Summer months only)
1 Hour – Salsa + Standing Abs
For details on how to join this class please click on the icon button below
Zoom / Studio (Body Blitz)
6pm for 6.15 pm
1 hour – Body Blitz
This class will be held in the studio at my house unless the weather is appalling, in which case it will be online – please contact me if you would like to be added to this group for further details
For details on how to join this class please click on the icon button below
Zoom (Body Blitz)
8.10am for 8.20am
1 hour – Body Blitz
For details on how to join this class please click on the icon button below
Zoom (Fun / Dance Aerobics)
9.20 am for 9.30 am
1 hour Fun / Dance Aerobics
For details on how to join this class please click on the icon button below
Zoom (Salsa)
8.45 am for 9 am
45 minute Salsa
For details on how to join this class please click on the icon button below