Fitness & Workout Classes In Enfield

We offer lots of support and encouragement and keep our members focused in class, but also via regular and informative newsletters.

My classes offer you a range of styles including Aerobics including ‘old style’ & modern (sometimes with weights and resistance bands), Fitness Pilates and my Body Blitz which includes Kettlebells and Gliders – something to suit everyone. A 10 minute HiiTs (High Intensity Interval Training) section is included in the majority of my Aerobic sessions and research has shown amazing fat loss results with this form of exercise.

There really has never been a better time to come along and join our classes, whatever your goals or ambitions are.