Eggs
Baked Shakshuka on Flatbread
Shakshuka is so versatile – this is really easy to put together, you can change the flavours depending on your taste – can be eaten for brunch or lunch (perhaps with a salad as well)!
Boiled egg & Asparagus
If you are looking for a good protein hit but want to ditch some of the carbohydrates from bread Asparagus could be just what you are looking for!
Fluffy Eggs with Mushrooms & oven Roasted Tomato on Sourdough
There is something very satisfying about starting the day with egg on toast and his shows how versatile eggs can be.
Fried egg on bagel with cherry tomatoes
You don’t always have to have bread / toast try using other products like bagels or even waffles at breakfast.
Lower Carb, High Protein brekkie
This is so filling, full of protein at least 3 of your 5 a day and on days when you perhaps want to watch how many carbohydrates you are having good way to start the day but not feel hungry a few hours later
Poached egg & smashed Avocado on Sourdough
An absolute favourite try adding herbs / spices to avocado for a change
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